Administrative Office: 3601 S. Green Rd. Suite 100, Cleveland, OH 44122 | (216) 591-0800
Camper Connection
My Big Fat Chicken and Greek Salsa
| Salsa: | |
| 1 small | cucumber, seeded and chopped (about 1 cup total) |
| 2 Tbs | finely chopped red onion |
| 3 Tbs | chopped fresh mint |
| ½ to ¾ tsp | grated lemon zest |
| 1 to 2 Tbs | lemon juice |
| 1/8 tsp | salt |
| 1/8 tsp | dried pepper flakes, optional |
| 1 ounce | crumbled feta with sun dried tomatoes and basil |
| Chicken: | |
| 4 | (4 ounces each) boneless chicken breasts |
| ¾ tsp | dried oregano |
| ¼ tsp | salt |
| ¼ tsp | black pepper |
| Nonstick cooking spray |
- Combine all salsa ingredients except feta in medium bowl. Toss gently to blend, set aside.
- Season both sides of the chicken with oregano, salt and pepper.
- Heat large nonstick skillet over medium-high heat until hot. Coat both sides of the chicken with cooking spray. Cook for 5 minutes on each side or until cooked and no longer pink in center.
- Add the feta to the salsa. Toss and serve with the chicken.
Makes 4 servings (3 ounces chicken and 1 1/3 cups salsa per serving, each serving equals 3 grams Carbohydrate.
